Indonesian Rice Dinner
Chipotle Spaghetti Squash
Balsamic Berry Salad
Tahini Shawarma
Lemon Parmesan Pasta
Dessert: Oat Berry Bars
Menu for the Week of October 7
Ratatouille Pasta GROUND BEEF LENTILS QUINOA PASTA ZUCCHINI PEPPERS CAULIFLOWER MUSHROOMS TOMATO MARINARA
Spanakopita Quinoa Dinner CHICKEN OR TOFU QUINOA SPINACH FETA CAULIFLOWER CELERY TOMATOES TAHINI DILL SAUCE
Teriyaki Stir-fry CHICKEN OR TOFU BROWN RICE EDAMAME BROCCOLI CABBAGE CARROTS WALNUTS TERIYAKI STIR-FRY SAUCE
Carrot Cranberry and Walnut Salad CHICKEN CHICKPEAS QUINOA CARROTS CRANBERRIES WALNUTS CUCUMBERS GOAT CHEESE MAPLE DIJON DRESSING
Kale Caesar Bowl CHICKEN KIDNEY BEANS BROWN RICE KALE CELERY TOMATOES PEPPERS CORN CASHEW CAESAR DRESSING
Dessert: Butterfinger Bars
Menu For the Week of September 30
Thai Noodle Bowl CHICKEN OR TOFU RICE NOODLES CARROTS BROCCOLI BOK CHOY EDAMAME THAI PEANUT SAUCE
Veggie Creole GROUND BEEF CHICKPEAS BROWN RICE CAULIFLOWER PEAS PEPPERS OLIVES FETA CARROTS CABBAGE TOMATO CREOLE SAUCE
Taco Casserole with Tahini Ranch CHICKEN BLACK BEANS BROWN RICE CABBAGE TOMATOES CORN CELERY TAHINI RANCH DRESSING
Herb Pesto Quinoa Dinner CHICKEN OR TOFU QUINOA BROCCOLI PEPPERS CELERY WALNUTS HERB PESTO SAUCE
Balsamic Beet and Goat Cheese Salad CHICKEN OR TOFU QUINOA BEETS CUCUMBERS WALNUTS GOAT CHEESE BALSAMIC DRESSING
Dessert: Nut Butter Rice Crisp Bites
Menu for the Week of September 23
Cabbage Roll Casserole GROUND BEEF LENTILS BROWN RICE CABBAGE CELERY PEAS PEPPERS TOMATO PAPRIKA SAUCE
Carrot Ginger Stir-fry CHICKEN OR TOFU BROWN RICE EDAMAME BOK CHOY CARROTS BROCCOLI CASHEWS GINGER STIR-FRY SAUCE
Kale Caesar Salad CHICKEN KIDNEY BEANS QUINOA KALE CUCUMBERS TOMATOES TAHINI CAESAR DRESSING
Pasta with Smokey Butternut Squash Sauce CHICKEN OR TOFU QUINOA PASTA BROCCOLI ZUCCHINI GOAT CHEESE BUTTERNUT SQUASH SAUCE
Maple Baked Beans NAVY BEANS CHICKEN QUINOA CELERY CARROTS CAULIFLOWER CORN WALNUTS MISO GRAVY
Dessert: Tahini Brownies
Menu For the Week of September 16
Balsamic Chicken Coleslaw CHICKEN OR TOFU QUINOA CABBAGE RED CABBAGE CARROTS CUCUMBERS GOAT CHEESE BALSAMIC DRESSING
Shepherd's Pie GROUND BEEF LENTILS SWEET POTATOES CAULIFLOWER MASH CELERY PEAS PEPPERS WALNUTS MISO GRAVY
Falafel Bowl with Tahini BBQ Sauce CHICKEN CHICKPEAS BROWN RICE TOMATOES RADISHES CELERY FETA OLIVES PARSLEY TAHINI BBQ SAUCE
Spinach Artichoke Pasta CHICKEN OR TOFU QUINOA PASTA SPINACH CAULIFLOWER BROCCOLI PEPPERS CASHEW ARTICHOKE SAUCE
Korean Rice Dinner CHICKEN OR TOFU EDAMAME BROWN RICE CARROTS BROCCOLI RED CABBAGE KOREAN RED PEPPER SAUCE
Dessert: Vegan Nanaimo Bars
Menu for the Week of September 9
Sweet Potato and Black Bean Chili GROUND BEEF BLACK BEANS QUINOA CORN PEPPERS MUSHROOMS CELERY TOMATO CHILI SAUCE
Turkey and Wild Rice Dinner GROUND TURKEY LENTILS BROWN RICE WILD RICE CARROTS CELERY BROCCOLI MISO GRAVY
Nacho Mac and Cheese CHICKEN OR TOFU QUINOA PASTA CAULIFLOWER CELERY PEPPERS CASHEWS NACHO CHEESE SAUCE
Red Lentil Curry CHICKEN OR TOFU BROWN RICE CAULIFLOWER PEAS BOK CHOY RED LENTIL MASALA SAUCE
Carrot and Chickpea Salad CHICKPEAS CHICKEN QUINOA CARROTS DATES MINT CUCUMBERS FETA RED CABBAGE MAPLE DIJON DRESSING
Dessert: Lemon Berry Bars
Menu for the Week of September 2
Sweet Potato Veggie Bowl GROUND TURKEY LENTILS QUINOA MUSHROOMS SWEET POTATOES PEPPERS CAULIFLOWER CASHEW CHIPOTLE CREMA
Balsamic Berry Salad CHICKEN OR TOFU QUINOA BERRIES WALNUTS CUCUMBERS GOAT CHEESE BALSAMIC DRESSING
Chickpea Shawarma CHICKEN CHICKPEAS BROWN RICE TOMATOES RADISHES CABBAGE CARROTS FETA TAHINI SHAWARMA SAUCE
Green Goddess Pasta CHICKEN OR TOFU QUINOA PASTA BROCCOLI PEPPERS CELERY WALNUTS HERB PESTO
Indonesian Rice Dinner GROUND BEEF OR TOFU BROWN RICE CARROTS BOK CHOY EDAMAME CABBAGE WALNUTS CHILI CURRY SAUCE
Dessert: Peanut Butter Chocolate Chip Cookies
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